A perfect example are relief pitchers and starting pitchers. While starters, especially those established in the major leagues, have the benefit of a routine and significant downtime during the season, relievers typically go into games not knowing if they'll be needed. "If [relief pitchers] expect their schedule to be neat and pretty, theyre never going to get the work in that they need," Eric Cressey said. Cressey is the offseason strength and conditioning coach for numerous major and minor league players including Cleveland Indians pitcher Corey Kluber and Miami Marlins closer Steve Cishek.
Phillies' Utley likely out of first week of spring games - Yahoo Sports
Many home exercisers outside urban centers also do not have max workouts download fast enough Internet to play streaming videos in real time which poses another problem. Crunch Live, a service of the national chain of fitness centers called Crunch, streams some 65 videos of its varied, signature workouts. Donna Cyrus, senior vice president of programming, said the service, which is free to members and costs non-members $9.95 a month, appeals to people who travel, or do not feel fit enough to enter a gym, or who do not live near a club. Gronholm believes the future of streaming is spacious enough to accommodate all workout tastes and styles.
Streaming fitness videos leave no excuses for procrastinators - Yahoo News
The 36-year-old Utley has participated in hitting and fielding practice during the Phillies' first week of full-squad workouts, but has not gone through any base-running drills. He sprained his ankle in January while doing infield work in January, before arriving in Clearwater. ''I'm not quite there to 100 percent yet,'' Utley said Monday morning. ''There's no sense in overdoing it and screwing something else up, especially when we have a month until the season starts.'' Manager Ryne Sandberg said on Sunday that he wants to ''ease him'' into games in the coming weeks.